To move forward with the Complimentary Consultation, please make sure you have filled out the three forms below. 

If you don’t have time to fill out the Pre-Par Q and Client Intake Form before we meet, that’s okay. We can work on them when we meet but know it will cut into your time. Note that I cannot move forward with the consultation if you do not fill out the liability waiver.

1. Pre-Par Q (physical activity readiness questionnaire) 

• Not pregnant 
• Pregnant 

2. Client Intake Form (your goals and exercise preferences)

• Not pregnant
• Pregnant 
• Post-Partum 

3. Liability Waiver (consent to participate despite risks. Note, I cannot move forward with the consultation if you do not sign this)

See you soon!